Pilates of New Paltz
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"I came to Pilates of New Paltz to improve my osteoporosis and to help with stabilizing my pelvic floor. Both of those issues have improved and I feel great!"

Pilates benefits

  • Improved posture; look taller
  • More flexibility
  • Increased circulation
  • Coordination & balance
  • Stronger Lungs
  • Relief from joint pain
  • Toned body

Pilates Intro Package

4 Session Private Introduction Package - $240.00

We will design a Pilates protocol for each student based on his or her needs.  
With this individual approach we are able to teach at all levels from injury
recovery or disability through to serious athletes and dancers.

We are open for private sessions 7 days a week by appointment. 

12 North Chestnut St.
New Paltz, NY 12561

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