Warm Stone Massage

A warm stone massage is a deeply relaxing experience. The benefits of warm stone therapy have been recognized for hundreds of years, and this massage at Pilates of New Paltz offers these benefits in combination with a Swedish-style massage.

Stones are placed on or under different body parts, as well as being used for the massage itself. It is offered as a 60 or 90 minute session. See massage pricing for details

Pilates Benefits

• More aligned and supported posture
• Increased flexibility and joint range of motion
• Development of core strength and stability
• Better balance and coordination
• Relief from joint pain
• A phenomenal sense of well being!