Pilates of New Paltz
Like us on facebook Pilates of New PaltzPilates of New Paltz news feed


"I came to Pilates of New Paltz to improve my osteoporosis and to help with stabilizing my pelvic floor. Both of those issues have improved and I feel great!"

Pilates benefits

  • Improved posture; look taller
  • More flexibility
  • Increased circulation
  • Coordination & balance
  • Stronger Lungs
  • Relief from joint pain
  • Toned body

Private Pilates Sessions

Pilates is ideally taught in the classic private session.  Upon completion of the package's 4 private sessions, each client and his or her instructor will decide if moving into a group class is appropriate, or if further private classes are advised. After the intro package, privates will be charged at the regular private session rate (see pricing information).

12 North Chestnut St.
New Paltz, NY 12561

Links | Site Map | Copyright ©2013 Pilates of New Paltz