Pilates of New Paltz
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Testimonials


"I came to Pilates of New Paltz to improve my osteoporosis and to help with stabilizing my pelvic floor. Both of those issues have improved and I feel great!"
Mary

Pilates benefits


  • Improved posture; look taller
  • More flexibility
  • Increased circulation
  • Coordination & balance
  • Stronger Lungs
  • Relief from joint pain
  • Toned body

Private Pilates Sessions


Pilates is ideally taught in the classic private session.  Upon completion of the package's 4 private sessions, each client and his or her instructor will decide if moving into a group class is appropriate, or if further private classes are advised. After the intro package, privates will be charged at the regular private session rate (see pricing information).



12 North Chestnut St.
New Paltz, NY 12561
845.255.0559


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