Pilates of New Paltz
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"I came to Pilates of New Paltz to improve my osteoporosis and to help with stabilizing my pelvic floor. Both of those issues have improved and I feel great!"

Pilates benefits

  • Improved posture; look taller
  • More flexibility
  • Increased circulation
  • Coordination & balance
  • Stronger Lungs
  • Relief from joint pain
  • Toned body


Directions to Pilates of New Paltz:

12 North Chestnut St (Route 32 North)
New Paltz, NY 12561

From the NYS Thruway EXIT #18:

At the light after the exit, make a left, travelling 1.4 miles west on Route 229.   At the 4th traffic light make a right onto Route 32 North.  We are the first building on the right past the municipal parking lot.  A victorian house, green with yellow and red trim. 


From the NORTH via Route 32:

Take 32 South.  The studio is in the village of New Paltz, .7 miles past Agway, studio on the left on Route 32


From Route 208 travelling North:

Take Route 208 to main Street (Route 299).  Go through the light and continue straight as road changes to Route 32 North. We are the 1st building on the right after the municipal parking lot. 


From Route 32 traveling North:

Take Route 32 North to main Street (Route 299) and make a left, travelling west. Go to next traffic light and make a right onto 32 North.  We are the 1st building on the right just after the municipal parking lot. 


12 North Chestnut St.
New Paltz, NY 12561

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