Saturday 9:00 am (Anneliese Mordhorst)
Additional classes can be scheduled with a minimum of 3 participants.
Monday 9:30 am (Elaine Hay) Mat
Monday 10:30 am (Elaine,Anneliese) Mat/TRX
Monday 5:30 pm (Jeffrey Freeze) Mat
Monday 6:30 pm (Jeffrey Freeze) Mat
Tuesday 4:30 pm (Elaine Hay) Mat/TRX
Wednesday 9:30 am (Elaine Hay) Mat/TRX
Wednesday 11:45 am (Elise Bacon) Mat
Thursday 5:00 pm (Anneliese Mordhorst) Mat
Friday 7:00 am (Elise Bacon) Mat
Testimonials"Practicing Pilates" principles after recovering from a spinal trauma has allowed my back to stretch longer and increased sideways and twisting flexibility. I am grateful to have wonderful teachers" Purnima (High Falls) |